Answer:
VO2 max, or maximal oxygen consumption, refers to the maximum amount of oxygen that an individual can utilize during intense or maximal exercise. This measurement is generally considered the best indicator of cardiovascular fitness and aerobic endurance.
Explanation:
Food and water.
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-carbohydrates
-fat
Applying direct pressure technique if applying directly on the wound, or a "pressure point", if pressing a point of the artery above that limits bleeding.
B) it helps you serve others which makes you feel good