The answer would be C. Gamma Rays and High Frequency EM waves travel at the speed of light and are transverse waves.
If the resistance of the Air is ignored, we can use the theory given by Galileo in which he warned that the thermal velocity of a body in free fall was given by

Where
g = Gravitational acceleration
t = time
As we can see the speed of objects in free fall is indifferent to the position that is launched (as long as the resistance of the air is ignored) or its mass.
Both bodies will end with the same thermal speed.
We know, Potential Energy = Force * Height
Here, F = 40 N
h = 5 m
Substitute their values,
U = 40 * 5
U = 200 J
In short, Your Answer would be Option A
Hope this helps!