Answer: Overload
Explanation: because he lifted heavier weights now he is in pain.
Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
Answer:
refraction
Explanation:
refraction happens when a wave passes from one medium to another at an angle
Mint Gum has metanol in it which is like a cooling agent and it tricks your nerves into thinking its something cold like an ice cube in your mouth. And then you drink the water, and your brain thinks its extra cold and it just feels like you swallowed alot of ice.
