Define objectives and standards, measure performance, compare progress, take required action.
The answer is : Skill related fitness factors are essential for success in sport. These are: Agility - the ability to change the position of the body quickly and with control.
Hope helps!
Hi !
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<em>Question</em>
Which factor increases the risks associated with diving into water?
Answer:
- Diving at night
After the ball has gone outside the sideline, a Throw-in is given to the team who did not touch the ball last.
<span>The throw must be made using two hands. The ball must go directly over your head<span>Both feet must be touching the ground throughout the throwing action.</span></span>
The ease of speaking during exercise. The theory is, if it’s harder to talk, then you’re activity doing exercise at a higher intensity level.