Question

_______ is defined as the ability to carry out daily tasks with vigor and alertness, without undue fatigue, and with ample energy to enjoy leisure-time pursuits and respond to emergencies.
a. Exercise
b. Wellness
c. Health
d. Fitness
The Dietary Guidelines makes recommendations for _______ that can be adopted by the public.
a. rapid weight loss
b. fad dieting
c. healthy eating
d. carbohydrate-loading for increased performance

Answer 1

Physical Fitness is defined as the ability to carry out daily tasks with vigor and alertness, without undue fatigue, and with ample energy to enjoy leisure-time pursuits and respond to emergencies.

1. is D

The Dietary Guidelines makes recommendations for healthy eating that can be adopted by the public.

2. is C