The manic phase of bipolar disorder is when the client would be hyperactive and trying to do many things almost at the same time and so may be neglectful of personal hygiene so the nurse should explain to him/her the importance of maintaining this hygiene because doing so is looking after oneself and looking after oneself in hygiene., eating etc is key to not falling prey to the other side of bipolar which is depression.
An anaerobic exercise is when your heart rate reaches 80 to 90 percent of your maximum. Subtract your current age from 220 to calculate your maximum heart rate.
