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Nutritionist, Endocrinologist, Bariatric Physician
Plan ,write,check spelling, proofread and confirm.
Answer:
The Recommended Dietry allowance for Carbohydrates in children aged 1 to 3 years and Adults is 130g/d.
Explanation:
This value is based on the amount of sugars and starches needed to provide the brain with required glucose supply. This report is from Institute of Medicine (IOM) in the year 2002 . This means that consumption of carbohydrate containing foods like grams, vegetables, fruits, seeds, milks products , etcetera is required. Carbohydrate foods are good source of Fibre and nutrient .
