Answer:
Principle of overload : By exposing our body to higher level of strength, our body will developed the capability to handle it better in the future
Principle of progression : After being used to a specific limit, our body can surprise that limit and get used to higher level of limit, which make us stronger
Principle of specificity : A person should only train the body part that they needed (soccer player should focus on kicking power rather than punching power)
Explanation:
Answer:
yes
Explanation:
The benefits of eating healthy is because if you eat healthy it gives your body the nutrients to function properly and exercise is good because it helps build your muscles and can even improve your mental state by raising your self esteem.
C. Inhibits the thought process.
When people are drunk or drink, that's why they do stuff they never would.
