The answer to this question is B) <span>Handling stress effectively involves recognizing what your stressors are, developing healthy behaviors to minimize stress, and adopting positive coping skills. This is because of the following reasons:
It can't be A) because attempting to ignore the thing that is stressing you will likely cause even more stress. Especially due to the fact that it may be impossible to ignore (i.e. your boss annoys you)
C) would not work because seeing a therapist may cause more irritation and stress, whether due to the large amounts of money needed to pay for the therapist, you may just hate therapy, etc.
D) isn't a good option because "doing whatever it takes" ranges across a LOT of inappropriate options that I shouldn't list. It may also lead to more textually appropriate, but still negative reactions, such as punching the stressor. This is a bad idea in almost every case.
For these reasons, B) is the best option. Hope I was the brainliest! And I hope this helps! :)
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Answer:
She should make sure her phone is fully charged in case of an emergency and that she has a plan for the night and that she dresses appropriately something nice but doesn't draw to much attention that puts her in a dangerous situation.
The correct answer would be 266 Calories.
Sanjay burns 266 calories by climbing stairs than by standing on an escalator.
Explanation:
Sanjay is a male who weighs 185 pounds. If he climbs stairs instead of escalator for 30 minutes, he would burn 266 calories in total.
I chose Sanjay's weight and the time he spent climbing the stairs, to calculate the calories burnt due to climbing the stairs. Calories burnt are dependent upon the weight of the person and the time he spent on an activity to burn his calories.
So according to Harvard Health Publications, the person with 185 pounds will lose 266 calories in 30 mins of stair climbing.
Learn more about Burning calories at:
brainly.com/question/7516659
#LearnWithBrainly
if this is a true or false then its true ig
You live life to the fullest
