The answer for this question would be all of the above
D. the pill, the shot, the patch, the ring
Answer:
When comparing a weel-designed muscular strength workout to a well-designed muscular endurance workout, the difference between is muscular strength was assessed by the one-repetition maximum (1RM) ... well-designed MRT exercises seem to be effective for improving muscular fitness.
In strength training, muscular endurance refers to the number of repetitions of a single exercise you can do without needing to stop and rest. Examples include how many times you can do a full squat, a sit-up, or a bicep curl with a light-to-moderate weight before breaking form.
The specific type of muscular endurance used during cardiovascular fitness activities such as running, swimming, or cycling is usually called cardiovascular endurance or cardiorespiratory endurance and is different from the strength training definition. Endurance training for these types of physical activities builds the energy systems of the body, the muscle fibers, and capillaries that can sustain long periods of exercise, such as running a marathon or cycling a 100-miler.
Answer:
A. introduce her to a social worker or counselor
Explanation:
its best she is introduced to a counselor to r a social worker because at this point in her life she going through a lot from friends and even family too and she would have lost her self esteem and she wouldn't see the need to keep moving on
this is when a counselor comes in to help her rebuild her self
Probably once and you’ll be sore for a little while
