Question

Which of the following is TRUE about cardiovascular exercise?

Answer 1

$\text{Hello There!}$

$\text{I believe that number 4 is the correct answer}$

$\text{Cardiovascular (cardio) is very beneficial for you ranging from good exercise to heart benefits.}$

$\text{Cardio doesn't have to be on a machine, it could be running or biking.}$

$\text{Therefore, it is practically needed to be healthy.}$

$\huge\text{I hope this helped! :)}$

$\rule{250}{1.5}$