The skeletal works with the muscular system to help the body move, hope that helps
Life goal? Make a chart, or have some type of meter that watches your steps.
I don't really understand this question..
Cross country is a skiing muscular endurance because during the spring and the summertime start exercises of general muscular endurance (physical and gymnastic exercises) using a program of lower intensity without weights. Strength training is the kind of exercise that builds healthy muscle tissue. Strong muscles help you to move your body more efficiently, also become more coordinated and better able to perform technical movements.
Typical exercises could be: push-ups (1), bench dips (2), lunges (3), calf raise (4).
I hope i gave you a good understanding good luck!!
It helps prevent illness because they washed their hands and if they didn't 1 that would be nasty and 2 no one want pee or poop on their food that they are going to eat.
