Answer:
The correct answer is - d. 150.
Explanation:
According to the advice given by The Physical Activity Guidelines for Americans, released in 2008, To maintain substantial health benefits for public health and welfare.
The advice that for healthy adults, adults should workout for 150 minutes or hours and 30 minutes over a period of a week of moderate-intensity. For a vigorous-intensity aerobic physical activity, one should 75 minutes for a week.
The concept of political parties first began during the administration of President George Washington, just 10 years or so after the American constitution was adopted and made official.
The first political parties had their beginnings in Washington's cabinet. Thomas Jefferson who was Washington's secretary of state in 1773, resigned and soon united with James Madison and together, they were central to the creation of the first political party in the United States, believing that it was the way forward for the good of the United States.
Yes, Allah helps you.
And he will always help us.
