HELP I don't know how to say this but my cat is an addict he has been getting into the catnip and he can't stop. I've already tr
ied staging an intervention. He has stopped taking care of himself he is gaining weight, and he is not in the right state of mind (I think he is going to kill me in my sleep)
Hide the catnip up somewhere high and make sure it has clean water and new food at all times. If your cat starts swaying its tail when petting it then stop, it means there annoyed. Your cat needs some serious therapy
I would say that the second option makes the most sense. It is always best to begin with a lighter weight to perfect your technique, and start with only a a couple sets 2-3 days a week. Over time, Ashlee will build strength and be able to lift more weight safely.