Answer:
The bone healing process has three overlapping stages: inflammation, bone production and bone remodeling. Inflammation starts immediately after the bone is fractured and lasts for several days.
Answer:
The correct answer is - Performing the activity in which one want to improve. e.g. running 3x per mile time
Explanation:
Specificity is one of the three training principles. Specificity refers to the fact that adaption of the change in the fitnes or body is specific to the trainng or physical skill is undertaken.
Specificity is basically what you get is what you do in other words the change in the skill or in the body is depends on the actiity one is want to improve. Suppose arunner who want to improve its ability to run faster is to run faster need to improve the activity of running.
Smoking can affect the lungs and give you lung cancer. When someone smokes, they would inhale the smoke, causing the smoke from the cigarettes to go into your lungs.
I completely agree with you it’s just so pointless
By having a clean environment and make sure the food is in good conditions as well as following the proper instructions for the meal (ex. washing the fruits)