The most recent Dietary Guidelines for Americans<span>, released in January 2011, recommend that </span>all adults eat at least half their grains as whole grains<span> – that’s at least 3 to 5 servings of whole grains. Even children need 2 to 3 servings or more. Recommendations in Canada’s Food Guide are almost exactly the same. (Not surprising, since the human body changes little from country to country!)
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B) it helps you serve others which makes you feel good
Answer:
Explanation:
Depending on your goals for which you train, your health status overall and your body type you will need different amounts of macronutrients during the day. Some people who train a lot or are athletes may need to eat a lot more protein and overall calories from nutrients during the day when compared to someone who doesn't train at all. Also, certain health conditions like heart problems or diabetes can change what and how much we eat during the day.
That statement is false.
It's true that the Chagas disease is spread by insects called assassin bugs, but the pathogens for Chagas Disease Are protozoan called Trypanosoma Cruzi
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Answer:
Cardiorespiratory endurance is the level at which your heart, lungs, and muscles work together when you're exercising for an extended period of time.
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Other activities
running or jogging.
swimming.
cycling.
dancing.
boxing.
aerobics or similar activities.
any active sport.
