1.- Tell everything with detail and do not forget to mention anything that might possibly be related to your problem.
2.- Do not tell lies, for the solution to the lied problem and to the actual problem might be different and could cause you problems.
3.- Make things clear when talking to the healthcare professional.
I don't know if you were looking for any official rules but this ones do help.
Wish you luck!
Occupy yourself with activities or just drink water
Answer:
For my school,
1. Racism
2. Body shaming
3. Homophobia
Explanation:
Racism- here are many racial slurs or just offensive jokes. For asians-ching chong, black- the n word, and many other but these are the ones I mostly hea
Body shaming- People body shame you, it doesn't matter it you're skinny, fat, average, they would find a way to make you insecure about your body.
Homphobia- there are people of the lgbtq+ community and there are people who are against it as well. they would tell people who are bi to choose between one, lesbians that girls should only be freinds with girls, gays that they would never find another gay to date and so on.
Of course, not everyone is like this, its just some people. you can see what i have in my list that might fit your school. Other options can be bullying/cyber bullying, leaving people out, and you can add on. hope this helps you with your question and im typing this here since i can't answer it anymore lol
nvm i got the answer button:)
Even having a cold or sore throat makes you more susceptible to dehydration because you're less likely to feel like eating or drinking when you're sick. So yes you can get dehydrated in the cold.