1. Medium-range training involves periods of 10 to 30 minutes of high-intensity exercise at
90 to 100 percent TI. This training is a type of “racing” workout. LSD training is an activity
that’s performed at a low intensity and can be sustained indefinitely. It teaches the body
to burn fat and creates endurance. LSD training should exceed 30 minutes.
2. The starter phase allows the body to get used to the idea of exercise and to avoid soreness
and injury, and it allows individuals time to experiment until they find the program
that works best for them.
bone marrow <span>contains hematopoietic stem cells, which give rise to the three classes of blood cells that are found in the circulation: white blood cells (leukocytes), red blood cells (erythrocytes), and platelets (thrombocytes)</span>
Answer: I only eat a low-fiber diet
Explanation:
Low fiber diet involves food that are low in fiber. However, it is important and recommended to eat food rich in fiber (high-fiber diet). This helps prevent hemorrhoids.
Hemorrhoids are swollen or inflamed veins in the rectum and a used caused by the straining during bowel movement. They cause discomfort and bleeding.
Answer:
<u>b. 22%</u>
Explanation:
In order to calculate the percent of calories coming from sugar, it is necessary to know that
- <u>1 g of sugar provides 4 calories.</u>
It is provided in the question that,
- There are <u>13 grams of sugar in one serving of granola cereal box.</u>
- There are <u>240 calories in one serving of granola cereal box</u>.
Calculating the calories coming from sugar,
<u>13 x 4= 52 calories</u>
Hence, calculating the percent of calories coming from sugar,
x100 = 21.6% approximated to 22%
<u>Therefore, 22% of calories come from sugar in a serving of granola cereal box.</u>
Im answering for this points ok lol
