A reasonable answer would be that the cells and muscles pull themselves back together and mend over days and weeks. Mostly as you sleep.
Answer:
People can be analyzed into basic parts.
<span>Stretching before and after a workout allows for less chance of pulled </span>muscles or injury.
are there options to this?
because if not i would say examine!!
i would love to know what the out come of the answer!
-love shrooms