The correct answer is D.
When designing a personal fitness program you should take into consideration what your goals are meaning what you want to realistically achieve, what activities you would like to do to get fitter and where and how you can do them and then create a variety of activities for yourself so you don't get bored and lose interest in your fitness plans.
Answer:
Mostly helpful, but some are harmful...
Explanation:
Hope this helps
Brainliest pls ❤️ (◍•ᴗ•◍)
It could mean you are getting close to or coming off of your menstrual cycle(period)
Hey There!
Some <span>key factors that you should consider when purchasing home fitness equipment are know your budget, assess your space, know what feature comes with the equipment. These are the main key factors when purchasing home fitness equipment.
Thank You!</span>
