Low glycemic index foods are useful before exercise and high glycemic index foods are good after exercise.
The glycemic index of a food is a relative measure of how fast that food is broken down. A low glycemic index means slow break down, and a high glycemic index indicates fast metabolism of the food, with glucose having the highest glycemic index of 100.
Low glycemic index foods before exercise help to provide a steady source of energy during the exercise session, and high glycemic index foods quickly replenish the energy that was lost during exercise.
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Explanation: GMOs also reduce the amount of pesticides that need to be sprayed, while simultaneously increasing the amount of crops available to be eaten and sold. ... Over the last 20 years, GMOs have reduced pesticide applications by 8.2% and helped increase crop yields by 22%.
Wisconsin is near the Great Lakes which has a lot of water in the soil around them and nutrients
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