Answer:
The direction of our attention creates our reallity because we first use our attention to learn symbols.
Explanation:
<em>We believe those symbols represent our knowledge and reality. Then we reach a stage where we realise that this reality is not real. So we try to change it and create a new one. It is like we declared war against all the lies in our knowledge and we fight to throw off the belief system that causes us to repeatdly punish ourselves for past wrongs, which is the system that brings up past thoughts and punishes us over and over again.</em>
<em>When we accept ourselves just the way we are and everyone else these punishments end.</em>
Answer:
See Explanation
Explanation:
Yoga primarily focuses on rigid control of the body. Thus, breathing is an important part of exercise, and controlling it is important to control other body parts in yoga.
It helps by keeping the food in a better position in the body and separates good from bad
