Question

In the long run, people who practice self-regulation through physical exercise and time-managed programs experience an increase in

Answer 1

Answer:

Self control

Explanation:

Self control involves individuals having a strong discipline towards certain conditions. The conditions could be cravings for something or other forms of activities.

Self control is usually developed by people who practice self-regulation through physical exercise and time-managed programs experience as they have been known to bring about an increase in it.