Answer:
<em>exercises that develop muscular strength and power include resistance training, such as weightlifting, bodyweight exercises, and resistance band exercises. Running, cycling, and climbing hills are also options</em><em>.</em><em> </em>
The cardiovascular system transport nutrients throughout the body to serve its needs
Vitamin A is pass through proteins to go from outside the cell to inside
Explanation:
It is essential that every community takes an active role in preventing natural disasters. First, it is essential that all citizens are aware of the natural disasters that can occur in the region in which they reside and what are the ways to prevent them.
For this, it is necessary that the information is clear and easily accessible to all citizens, for that it is necessary to use more than one communication channel, so that there is a greater dissemination of information and integration of the community in attitudes that support reducing the consequences of a natural disaster.
For example, in places with risk of fire, it is ideal that the entire community has the necessary clothing in their homes, such as fire extinguishers, alarms, etc.
In places where there is a risk of flooding, there must be awareness of the population that greater care should be taken with the treatment of waste, etc.
The ideal then is to know the problem in depth to develop solutions to reduce and prevent risks, for this the community can develop awareness campaigns for people, rules of conduct, fines for non-compliance, etc.
The answer to this question is "Everyday Hassle". Hassle, studied and observed by Richard Lazarus are irritating demands that can occur daily to any people and cause or bring stress to them than major changes in life. Instead on focusing on everyday task and goals, people were get disturbed and destructed with this kind of stress that is why hassle is considered as one of the contributors to stress.
