In order to maintain a high level of performance, it is required to eat Foods high in starch before a race (Option C).
<h3>What are complex carbohydrates?</h3>
Complex carbohydrates such as starch are foods that provide an excellent source of energy to be used during prolonged physical activities, which are also converted into glycogen in human beings.
In conclusion, in order to maintain a high level of performance, it is required to eat Foods high in starch before a race (Option C).
Learn more about complex carbohydrates here:
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Answer:
False
Explanation:
A cardio-respiratory endurance activity, or aerobic exercise, should help you build up stamina to be able to do a physical activity for longer. It helps you train your body, lungs, and heart to use oxygen more efficiently.
Some examples are distance running, swimming, brisk walking and cycling.
A short, 25 yard sprint won't help you build up endurance, because it only lasts for 25 yards. It is an example of an anaerobic exercise, which is when you preform an exercise with maximum effort for a short period of time.
Therefore, this is false, a short sprint is not an example of a cardio-respiratory endurance activity.
True, It Helps Protect The Workers From Getting Germs Onto Them And Then Onto The Patient (Which Is Why Healthcare Workers Wear New Equipment, Scrubs Etc.)
Yes it does bekause of kourse it is his or her child. So yes this is very much true.
The omnivores dilemma: a natural history of four meals in Michael pollens 2006 book about the food that we humans eat how it came to be considered culturally acceptable, and what actually goes into growing organic food or preparing a personally-gathered meal.
