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Brut [27]
3 years ago
8

According to the principles of FITT, what is the relation between the intensity of an exercise and the time an exercise needs to

be performed?
Health
2 answers:
igomit [66]3 years ago
5 0

Answer:

A

Explanation:

Bc u should if u to

SSSSS [86.1K]3 years ago
3 0
Intensity and time are related components of an exercise program under the principles of FITT. Intensity refers to the difficulty of a particular exercise while time refers to the length of time the exercise is performed. ... Thus, if an exercise is really intense, less time is needed to do it.
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If a person has a good nutrition diet such as a balanced meal, that person will have the right amount of energy and cell functionality to help that person function well in terms of mentality and that will increase the chances of an individual to cope better in life rather then a person with bad eating disorder in terms of mental health

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