The correct answer is; meat, poultry, and fish
Further Explanation:
The standard portion of a serving of meat is 3 ounces. This can include turkey, chicken, and fish. A deck of card is 3 ounces so that is great way to remember how much you should have during each meal. This way you can visualize the deck of cards and use that as a template for your serving if you don't have a scale. Even if you don't have a deck of cards, almost everyone knows what they look like and the size, so they can base the serving off of the memory.
Learn more about serving sizes at brainly.com/question/1258700
#LearnwithBrainly
There are three types of burns:
First-degree burns , Second-degree burns, Third-degree burns
Compare and contrast the hominids Australopithecus and homo erectus.
A. True, That's an example
The two types of dietary fibers are soluble and nonsoluble.
Food sources
Soluble: Oatmeal, Beans
Nonsoluble: Whole-wheat bread, Brown rice
Benefits of fiber
Helps control blood sugar
Reduced Constipation
Helps you lose weight
Amount recommended
15 grams per day