Explanation:
by activating the codes and see how they work.
Ok ummmmmmmmmmmmmmmmmmmmmmm
The components of fitness measured in:-
- Plank challenge:- Core endurance
- Step challenge:- Aerobic fitness
<h3>What Bobby can do to improve his score ?</h3>
- He can hold his plank longer every time his timer goes off.
- He can warm up about 5 minutes with slow jog, cycling on stationary biker.
- He can perform the sets of repetitions with 30 seconds rest between each.
<h3>What do you mean by fitness?</h3>
- Physical fitness is a state of health and well being.
- It is generally achieved through proper nutrition, moderate- vigorous physical exercise and sufficient rest.
To know more about fitness here
brainly.com/question/16289258
#SPJ2
1 killowatt-hr = 859,845.2 calories
<span>3 killowatt-hr = 3 x 859,845.2 calories
Answer= </span>2579535.6 calories.
Hope this helps xox :)
