Control your weight
Decrease the risk of cardiovascular diseases
Reduce the chance of occurring type 2 diabetes and metabolic syndrome
Reduce the risk of some cancers
Strengthen your bones and muscles
Improve your mental health and mood
Increases your life expectancy
B. Solid are the state of matter that is made up of particles that build repeating patterns such as the crystalline structure of sodium chloride.
Answer:
Is there any context to this? Is there a short story or smary before the question?
