We are given with the rate of calories burnt out through running of <span>100 calories per mile. If 10 miles <span>is ran</span>, we get the total calories burnt is </span><span>100 calories per mile * 10 miles equal to 1000 calories. Power (watts) is equal to Joules per second. 1000 calories is equal to 4185.8 Joiules. In an hour run- the power is 69.76 Watts</span>
When there is a sudden rise in intra-abdominal pressure, stress incontinence results in the unintentional loss of urine via an intact urethra.
<h3>What causes incontinence primarily?</h3>
Numerous conditions, such as urinary tract infections, vaginal infections or irritations, or constipation, can cause incontinence. Some drugs have the potential to induce momentary bladder control issues. Weak pelvic floor muscles or a weak bladder may be to blame for incontinence that lasts longer.
<h3>What signs and symptoms exist with urine incontinence?</h3>
Urinary incontinence frequently manifests as:
- pee leakage while laughing, sneezing, coughing, or working out.
- experiencing sudden, overwhelming needs to urinate.
- a lot of urine.
- many nighttime awakenings for urination.
- a nighttime urination.
<h3>Which two types of urine incontinence are most common?</h3>
Urinary incontinence can be classified into five primary categories: functional, urge, mixed, and stress. Another type of incontinence brought on by a spinal injury is reflex incontinence.
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Sweat or
perspiration occurs when the body’s core/internal temperature rises. This
phenomenon naturally occurs to help maintain and control the regular body
temperature of humans. Without sweat, the body will over heat and may lead to
heat exhaustion, heat stroke, or worst, death. Sweat glands that cover the
entire body are responsible for perspiration to maintain its homeostasis; as
the water in the sweat evaporates, the surface of the skin cools, regulating
and maintaining overall body temperature.
Perspiration/sweat
is mostly composed of water but it also contains some salts that are dissolved
and evaporated as well on the skin.
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Sit-ups are the muscle strengthening activity. Running and jumping are both cardio, and stretching just warms up the muscles.