The correct answer is a: High blood pressure.
Answer:
good. how are you feeling
Explanation:
The correct answer for the question that is being presented above is this one: "B. doing your own research." The best method of approaching a nutrition is to know it by yourself and do your own research.
Here are the following choices:
<span>A. experimenting with it in your diet
B. doing your own research
C. talking to friends
D. trial and error.</span>
Answer:
10%
Explanation:
The thermic effect of food is the calories burned for metabolizing the food eaten. Hence, thermic effect is estimated to be 10% of calories intake i.e. 10% of the calories taken within each meal are burned during the metabolism of food. the exact thermic effect of each meal may vary with the constituents of food taken as some food take more energy to metabolize while other take less energy to metabolize. For example, protein-rich foods such as meat, fish, poultry, dairy, legumes and seeds uses high energy content for metabolism and thus have higher thermic effect.