Answer:
Reflecting on work activities is a fantastic way of developing knowledge because it gives you breathing space to stand back, assess a situation and identify what you have done well and how you would do things better should a similar situation arise in the future.
Explanation:
Hope this helps! :)
Muscle strain and soreness is more likely if you EXERCISE INFREQUENTLY.
The rest are things that will prevent muscle strain and soreness.
Sex of the fetus, a full physiological profile, any disorders, diseases or mutations.