This is defined as the form of physical activities such as running, jogging etc which helps to keep the body fit and improve the general well being of individuals.

A smart exercise which involves swimming where a lifeguard an see helps to protect the individual and prevent him/her from the risk of accidents encountered during exercises, Such risks include injuries, drowning and in sever cases death which is why an instructor is usually ideal for individuals thereby making it the most appropriate choice in this scenario.

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4 0

1 year ago

List 4 activities that require safety equipment and explain why it’s important to

givi [52]

Answer
Sports,bike riding, driving, dirt bike racing

Because it helps you from breaking a bone

3 0

2 years ago

Write a dialouges of two friends about health and related issue

qaws [65]

Answer:

Explanation:

team work makes the dream work

5 0

3 years ago