When it comes to losing weight it has to do more with your diet(what your eating). "70% on the kitchen and 30% in the gym"
crunches and planks don't burn a lot but you would get muscle in your core.
do things like cardio (running, swimming, biking) that burns a lot of calories
You crossed out the ones that don'e make sense. (Strained & Cardio) Then you can compare or search it up.
C. Resting
The answer is c.
hope i helped
Answer:
biopsy for laboratory examination
because maybe for of it is benign or malignant.