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madreJ [45]
3 years ago
11

Your body requires the Sun to make this nutrient

Health
1 answer:
Lynna [10]3 years ago
7 0

Answer:

The body requires sun to make vitamin D (option b)

Explanation:

Vitamin D is a nutrient belonging to the liposoluble vitamins —together with vitamins A, E and K— that participates mainly in the metabolism and homeostasis of calcium and phosphorus, among other functions.

<em><u>Dehydrocholesterol</u></em><em><u> is the chemical compound from which </u></em><em><u>vitamin D₃</u></em><em><u> —cholecalciferol— is synthesized, which occurs in the skin thanks to the effect of </u></em><em><u>sunlight</u></em><em><u>. </u></em>

Cholecalciferol is inactive, and as it passes through the liver and kidney it is transformed into its active equivalents, calcidiol and calcitriol, respectively.

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High target heart rate = 131 bpm

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