Frequency:
Cardio : Five or more
HIIT: 5 or 4
Strength: 2-3 days on non-consecutive days a week
Intensity:
How hard you work during the session
For cardio : workout at your target heart rate.
For HIIT: varying intensity from high to low or rest ( no slow pace)
For strength: you should lift enough weight to complete the needed number of reps and sets.
Time:
For cardio 30- 60 min
For HIIT 45 min (short periods of bursts followed by rest)
For strength depends on the amount of weight.
Type:
Either cardio, HIIT or strength training (resistance training)
NOTE: This info is given by an unqualified brofessor, who uses his hard gained bro-science in the expense of scientific facts to solve others broblems.
Answer:
Mesoderm.....
Explanation:
Endoderm becomes internal organ
Newton was given the title "scientist" when he was given the Merit Badge at the age of 15. He continued to work in the field of science, and was considered a scientist until his death at the age of 84. That is a total of 69 years of work. Hope this helps!
Answer:
(a) Friction force = 50 N
(b) Work done by friction = 300 j
(c) Net work done = 0 j
Explanation:
We have given that the box is pulled by 6 meter so d = 6 m
Force applied on the box F = 60 N
We have have given that velocity is constant so acceleration will be zero
So to applied force will be utilized in balancing the friction force
So friction force 
Work done by friction force 
Work done by applied force 
So net work done = 300-300 = 0 j
Answer:
Melting and frezzing are physical changes
