Grains have a lot of nutritional value but grains are very rich in.
A. Carbohydrates.
Cardiorespiratory fitness can only be measured through exercise.
- false
<em>The function of the excretory system is </em><em>to remove waste from the body, or any unnecessary materials not kept by storage functions. It is important because it helps maintain homeostasis within organisms</em>
<em>Organs that this system includes are </em><em>the skin, the kidneys, the large intestines, the liver, and the lungs.</em>
The correct answer
Physical activity ensures that the body burns all the excess calories. Excess calories is normally converted into fat that is stored in the body causing obesity and heart diseases because some of these fats are stored in the blood vessels thus hindering blood circulation. This means that in such event where tats deposit in the blood vessels conditions such as heart ischemia arises therefere, lowering the health of the victim. in summary, physical activities increases wellness and fitness while lack of physical activity reduces one health.
