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Lelechka [254]
2 years ago
14

How to lose weight Is it diet or exercise?

Health
1 answer:
Evgesh-ka [11]2 years ago
5 0

Answer:

Both!! they need to be a healthy balance in order to lose weight

Explanation:

your weight is a balance between the calories you take in and the calories you burn you will lose weight if you eat a low-calorie in which you burn off more calories than you take in and you will gain weight of you eat more calories than you burn off

hope you made sense!!!!

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Answer: Option B

Explanation:

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After rollerblading her heart rate is 128 beats per minute but she wants a heart beat of 140-170 beats per minute. For this she should skate on the hills in the park to get more strength and increase the cardio respiratory process.

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Answer:

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Explanation:

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The more physically fit you are
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<h2>Question</h2>

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<h2>✒ Answer</h2>

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