The correct answer among the choices given is option A. Athletes can end up anemic, injured, and chronically sick with colds or the flu if they neglect their protein needs. Athletes require the essential nutrients and minerals the body needs. Studies also has showed that athletes needs more protein in their diet due to their intense training.
The best option I can think of will be 3 to 5 sessions per week.
Eat healthy and exercise regularly
Hi there! When a person's right to be left alone is interfered with is called an invasion of privacy. Everyone has at least some privacy, including your right to be left alone. Privacy is something that is yours and is kept close to you. An invasion of that privacy would include distractions, talking, and other things that people do to interfere when you have " alone time" to yourself. I hope this helps! Have a fantastic day!! : )
