75-100 grams of protein.
The exact number will be based on how much you weigh and your average daily intake of calories.
Vegans do not eat any animal product including dairy and fish
Starving yourself will make you lose weight but will also cause bad health. The best diet to lose weight is to drink lots of water and eat fruit. +exercise
Answer:
1 that if you eat nuts it can help you lose weight
2 it's got to be the Situps for me bcause i love doing them i will have a constest with my friend to see who can do more
3 because it see how much you really eating
4 yes
5 planning to cook for today is pasta with chicken with some salad on the side
hope this helps
Answer:
The question there is really blur and it's hard to understand..
