Question

After completing a fitness evaluation, what steps should you take to improve your performance?

Answer 1

Answer:

After completing a fitness evaluation, you should review your results, create challenging goals, create a personal training plan, and reevaluate your goals once you've reached the end of the plan.

Explanation:

Answer 2

I would lift like 20 pound whites every day and I still do

Answer 3

I need help with this problem:
After completing a fitness evaluation, what steps should you take to improve your performance?

Please help me!?!