You are doing all the work yourself in individual sports! If you are running the 100 meter dash, nobody is helping you run. It's all on you. Nobody will help you play 18 holes of golf, only you can. You need better physical endurance because you get no help with another person's endurance.
The methods you can use to treat a bruise includes:
- Rest the bruised area, if possible.
- Ice the bruise with an ice pack wrapped in a towel regularly
- Compress the bruised area if it is swelling, using an elastic bandage.
<h3>Meaning of Bruise</h3>
A bruise can be defined as an injury that occurs in a part of the body due to an event where the blood vessel are affected by a heavy fall or hit, causing a release of blood that gets trapped under the skin, forming a red or purplish mark that is tender when you touched.
In conclusion, The methods you can use to treat a bruise are highlighted above
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Answer:
The answer is cooperation
thank you
.The answer to this question is: C. ionic bond
In general, Ion particle are <span>formed when atoms lose or gain electron (when loses electron, ion become positive. When gaining it, ions become negatively charged)
Among the chemical substances, Metal atoms had the positive ions and nonmetal atoms will have negative ions</span>
Answer: It's because he/she is constantly subjecting their legs to gravity, which veins are fighting against to move blood back to the heart.
