Answer:
A and B are the correct answers
Explanation:
A. calmly leave the situation
B. State your boundary and what you expect to happen
If you are asking what one serving size in cups of brown rice is the answer is 1/2 cup.
If there are 40 servings per container of rice and 20 cups you would simply divide
Answer:
Mental health is a state of well-being in which an individual realizes his or her individual ability as humans to think, emote, interact with each other, can be regarded as a vital concern of individuals, communities.
Mental illness, especially depression, increases the risk for many types of physical health problems, particularly long-lasting conditions like stroke, type 2 diabetes, and heart disease. Similarly, the presence of chronic conditions can increase the risk for mental illness.
Reduction in anxiety.
Improved moods.
Clearer thinking.
A greater sense of calm or inner peace.
Increased self-esteem.
Reduced risk of depression.
Improvements in relationships.
Explanation:
Answer:
Panic attack
Explanation:
COMPLETE QUESTION:
Which of the following is not a defense mechanism?
A) Denial
B) Idealization
C)Panic Attack
D)Displacement
Defense mechanism occurs in an unconscious level and done to avoid feelings of anxiety, frustration, or any untoward emotional imbalance. Amoong your choices a panic attack is not a defense mechanism. It is a physiological response to the environment.
Defense mechanisms are supposedly done to "alleviate" the feeling of discomfort. So for example, if you are facing a problem, to avoid it you simply deny you have a problem. This is what we call denial.
Idealization is when you exaggerate the positive attributes of yourself or others to take your mind or other's people view on the negative. For example, you father beats your mother (horrible I know), instead of seeing it as a bad thing, you just say that your father is the man of the house who provides for you so he has the right to blame others and vent out his frustrations.
Another one is displacement, where you vent out on something else because you are unable to do so on your source of frustration. If your boss or your teacher has been yelling at you unjustly all day and you cannot do anything about it, you kick a door instead out of frustration because you cannot go against your suppressor.