Inadequate dietary vitamin D or its deficiency leads to malabsorption of calcium. Nutritional disorder leads to the rare disease rickets, which causes bones to become soft and bend in children. In adults, vitamin D deficiency leads to osteomalacia, which causes weak bones, bone pain and muscle weakness.
The body needs vitamin D to properly absorb calcium and phosphorus from the diet. However, keeping the right quantities of calcium and phosphorus in bones is challenging when vitamin D levels are low.
The two sources of vitamin D are-
- Natural sunlight
- Foods such as fish oil, Egg yolk and fatty fishes like salmon and mackerel
There are other disease conditions which lead to poor absorption of vitamin D-
- Inflammatory bowel disease
- Celiac diseases
- Kidney problems
To learn more about Rickets here-
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Grapes are a healthier choice because THEY PROVIDE FIBERS AND PHYTOCHEMICALS.
Grapes are natural fruits which possess more nutrients and beneficial components much more than manufactured artificial drinks. Fruits have fibers which purge one's system and make it easier for one to eliminate wastes, it also have a lot of natural phytochemicals that have beneficial effects on human system.
Answer:
it's contagious
you should stay 6 feet apart
could be fatal
Explanation:
<span>Made mostly of collagen. Its also a living growing tissue.</span>
The umbilical cord transport food/nutrients to the fetus. I hope this helps
