People learn to take better care of them selves
You<span> can increase </span><span>your flexibility</span>
C. aggressive
In general, those who are passive don't speak up for themselves and let others "walk over them." Someone who is assertive will speak up and set healthy boundaries for themselves, but does this in a non threatening or harmful manner.
Answer:
the International Amateur Athletic Federation (IAAF)
Over 2,000 years after the earliest Greek track events, in 1912, the International Amateur Athletic Federation (IAAF) was founded to function as the governing body for track and field sports all over the world. Today, as many as 25 events may be included in a track and field meet.
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Explanation:
