What is the difference between flexibility and Mobility ?

Health

2 answers:

PIT_PIT [208]3 years ago

4 0

Answer:

Flexibility is defined as “the ability of a muscle or muscle groups to lengthen passively through a range of motion”, whereas mobility is the “ability of a joint to move actively through a range of motion”. ... It is not only the muscles stretching over a joint but also how far the joint moves within the joint capsule.

Likurg_2 [28]3 years ago

4 0

Answer:

Flexibility is defined as “the ability of a muscle or muscle groups to lengthen <em>passively</em> through a range of motion”, whereas mobility is the “ability of a joint to move <em>actively</em> through a range of motion”.

Explanation:

Keyword is what exactly are you doing. If you're basically stretching your arms without adding any sort of movement, that's flexing, but if you're moving your arms around like doing any sort of thing (like reaching to a cup) then it becomes mobility.

You might be interested in

Pollution in the environment affects living things. True False

kvasek [131]

That is completely True. Pollution is the reason that some species are on the brink of extinction so it for sure affects living things.

I hope this helped! :-)

3 0

3 years ago

Read 2 more answers

The approach taken by most developmentalists, in which they apply aspects of each of the various theories of development rather

klemol [59]

Answer:

ECLECTIC PERSPECTIVE

Explanation:

Eclectic perspective is the define as the way in which developmentalists did not use a single theory but instead applies different theories or various theories of development by using different items to form a whole.

Eclectic perspective also means choosing from different theory to produce positive results by combining aspects of two or more different approaches in order to analyse human development.

7 0

4 years ago

PEFOUND A

Katarina [22]

Answer:thanks so much

Explanation:

Am take that test rn

6 0

2 years ago

You are the sports looking to buy some new equipment for the sport or fitness activity your choosing. What should you keep in mi

Paraphin [41]

Safety, if its durable, make sure it fits. These are only a few

3 0

3 years ago

Analyze the evolution of food and drug labeling in the United States and its impact. Your answer should bd at least 100 words.

HACTEHA [7]

Food and drugs are often viewed as safer then what they really are, wether it’s on the package or by hearing it from other people. often food seems healthy like strawberry icecream although it is not, people only think it is because there is a fruit in the name. People think you just get drugs from bad people but you can go and get them at ur local store these are called over the counter medication and because of this people often think they are safe to take because you need no prescription. the best thing to do is talk to a doctor before getting them. also plan a healthy diet or just watch what ur eating. i hope this helped :)

4 0

3 years ago