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just olya [345]
3 years ago
8

Why do you think mental health is so important for an individual, as well as the community as a whole? What are the greatest ben

efits of good mental health? What risks and concerns are caused by poor mental health?​
Health
1 answer:
baherus [9]3 years ago
5 0

Answer:

Mental health is a state of well-being in which an individual realizes his or  her individual ability as humans to think, emote, interact with each other, can be regarded as a vital concern of individuals, communities.

Mental illness, especially depression, increases the risk for many types of physical health problems, particularly long-lasting conditions like stroke, type 2 diabetes, and heart disease. Similarly, the presence of chronic conditions can increase the risk for mental illness.  

Reduction in anxiety.

Improved moods.

Clearer thinking.

A greater sense of calm or inner peace.

Increased self-esteem.

Reduced risk of depression.

Improvements in relationships.

Explanation:

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