<span>When the question says the ball lands a distance of 235 meters from the release point, we can assume this means the horizontal distance is 235 meters.
Let's calculate the time for the ball to fall 235 meters to the ground.
y = (1/2)gt^2
t^2 = 2y / g
t = sqrt{ 2y / g }
t = sqrt{ (2) (235 m) / (9.81 m/s^2) }
t = 6.9217 s
We can use the time t to find the horizontal speed.
v = d / t
v = 235 m / 6.9217 s
v = 33.95 m/s
Since the horizontal speed is the speed of the plane, the speed of the plane is 33.95 m/s</span>
If both bars are made of a good conductor, then their specific heat capacities must be different. If both are metals, specific heat capacities of different metals can vary by quite a bit, eg, both are in kJ/kgK, Potassium is 0.13, and Lithium is very high at 3.57 - both of these are quite good conductors.
If one of the bars is a good conductor and the other is a good insulator, then, after the surface application of heat, the temperatures at the surfaces are almost bound to be different. This is because the heat will be rapidly conducted into the body of the conducting bar, soon achieving a constant temperature throughout the bar. Whereas, with the insulator, the heat will tend to stay where it's put, heating the bar considerably over that area. As the heat slowly conducts into the bar, it will also start to cool from its surface, because it's so hot, and even if it has the same heat capacity as the other bar, which might be possible, it will eventually reach a lower, steady temperature throughout.
A) 
The total energy of the system is equal to the maximum elastic potential energy, that is achieved when the displacement is equal to the amplitude (x=A):
(1)
where k is the spring constant.
The total energy, which is conserved, at any other point of the motion is the sum of elastic potential energy and kinetic energy:
(2)
where x is the displacement, m the mass, and v the speed.
We want to know the displacement x at which the elastic potential energy is 1/3 of the kinetic energy:

Using (2) we can rewrite this as

And using (1), we find

Substituting
into the last equation, we find the value of x:

B) 
In this case, the kinetic energy is 1/10 of the total energy:

Since we have

we can write

And so we find:
