Answer:
Option-A
Explanation:
The American College of Sports Medicine (ACSM) now does not create the physical guidelines of their own instead produces the guidelines produced by the Physical Activity Guidelines for Americans.
The guidelines are different for different age groups and for the adults which is the group which likes doing physical training, the guidelines suggest that a person should do either 2.30 hours to 5 hours of the moderate exercise per week or 75 minutes to 150 minutes vigorous exercise per week.
In the given question, the most suitable option which follows the guideline of the ACSM is option-A.
Thus, Option-A is the correct answer.
ATP or the Adenosine Triphosphate is referred to as the basic energy unit of the body. In the case of doing an exercise, what happens is that, the more someone increases his or her activity, the more energy is required and the body should compensate for this need. Therefore, the answer for this would be option D.
Answer:
The amount of CO2 found in the atmosphere varies over the course of a year. Much of this variation happens because of the role of plants in the carbon cycle. Respiration happens all the time, but dominates during the colder months of the year, resulting in higher CO2 levels in the atmosphere during those months.
Explanation:
Answer:
A is the image that represents the Mid Ocean ridge