Answer:
Muscular strength is defined as the maximum amount of force that a muscle can exert against some form of resistance in a single effort.
Muscular endurance is the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time.
Explanation:
Muscular strength: health benefits include ease of movement, good posture, and easier performance of work, everyday activities, and exercise.
Muscular endurance: health benefits include increases your ability to do activities like opening doors, lifting boxes, or chopping wood without getting tired, reduce the risk of injury, and helps you keep a healthy body weight.
Hey There!
Neurosis is a mental illness that is not caused by a disease.
Have A Brainly Day :)
- start at least a WEEK before and not last minute
- go over flash cards (you can make your own or find some on quizlet)
- study with some friends (go through information over a video call, etc.)
- read over it, say it aloud, and write it down
- take frequent breaks and drink water (study for 20 minutes, take a break for 5)
- study in a environment that works for you (good lighting, quiet, clear of distractions)
- sleep on the information you learn
Answer:
The minimum temperature requirement for holding a fried chicken on a buffet table is 135°F.
<h2><u>
The ways to correct a poor decision:</u></h2>
- <em>Evaluate decisions within a given timeframe.</em>
- <em>Decide key criteria to measure the effectiveness of the decision.</em>
- <em>Stay factual.</em>
- <em>Listen to others' views.</em>
- <em>Reverse a decision decisively.</em>
- <em>Further reading.</em>
- <em>Our thinking is unintentional.</em>
- <em>We solve the wrong problem.</em>
<h2><u>5 Steps to Good </u><u>
Decision-Making:</u></h2>
- <em>Step 1: Identify Your Goal. One of the most effective decision-making strategies is to keep an eye on your goal.</em>
- <em>Step 2: Gather Information for Weighing Your Options.</em>
- <em>Step 3: Consider the Consequences.</em>
- <em>Step 4: Make Your Decision.</em>
- <em>Step 5: Evaluate Your Decision.</em>