Oh baby i deal with it too, keep pushing babes. it hurts so bad, but it’ll get better just give it time okay? you are loved !!! there’s not really a cure to it you know? but just stay around positive things.. things that make you happy my love okay?
umm i guess listen to the music you love i do that everytime listen to a relaxing music and try to sleep to it or you can meditate or do yoga maybe. and sis drink a lot of water ok? stay hydrated ok?