Answer:
C) Rapid Weight Gain
Explanation:
If you train too much you can lose too much weight too fast. so C) is the right answer.
A person suffering from anorexia nervosa typically suffers from low blood pressure, thin/weak bones, and damage to internal organs.
So the answer would be D (all of the above)
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Hello.
The answer is:
Carbohydrates, serve as the body's main source of calories or energy and should comprise 50 to 60 percent of your total caloric intake. Most of your carbohydrates should be eaten as beans, vegetables, fruits and whole grains.
Have a nice day
Answer:
see below
Explanation:
Cravings are one of the biggest reasons why people have problems losing weight and keeping it off.
Here are three simple ways to prevent or stop unhealthy food and sugar cravings.
1. Drink Water
Thirst is often confused with hunger or food cravings.
If you feel a sudden urge for a specific food, try drinking a large glass of water and wait a few minutes. You may find that the craving fades away, because your body was actually just thirsty.
2. Distance Yourself From the Craving
When you feel a craving, try to distance yourself from it.
For example, you can take a brisk walk or a shower to shift your mind onto something else. A change in thought and environment may help stop the craving.
3. Get Enough Sleep
Your appetite is largely affected by hormones that fluctuate throughout the day.
Sleep deprivation disrupts the fluctuations, and may lead to poor appetite regulation and strong cravings.
Hope this helps
Answer:
I am so sorry to hear that! I know mental health issues really suck, and stress really doesn't help them. If your mom is threatening to hurt you, you should tell an adult you trust. Maybe a teacher, or school counselor. I really hope things get better.
Also, I want to tell you that you are worth so much, don't let other people get you down.
